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bipolar disorder mind mental health connection

You want to sleep
But your mind is racing
The things in your head
Your terrified of facing.

Black and white
Never the same
How did I get here
Who is to blame.
Was it the way you were raised?
Or just a twist of fate?
It Doesn’t really matter

It’s far too late.
As the meds kick in
For a night of bliss
But you cannot forget
As your brain “takes the piss”
Catching up on the day
Are you glad its over?
Mental Health
Isn’t running in clover.
One day you will be happy
Or so they say
When will this happen?
certainly not today.
Up and down
on a wobbly see saw
Like an endless road
It is the last straw.
You have to make it
As pleasant as can be
Please tell me my friend
Do you see the real me?
As I go to battle
The war is not won
When I close my eyes
To another days sun.


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